Kadukka, Hard whole, Haritaki
Kadukka or Hard whole is an oblong shaped, brown coloured fruit from a moderate tree which is used in traditional medicines. In Hindi language, it called by the name ‘Haritaki’ and is being used in Ayurvedic medicine for more than 4000 years. As per Ayurveda, kadukkai helps in balancing the 3 major doshas. Amazing healing benefits of Haritaki or Kadukkai is used in popular ayurvedic medicine called ‘Triphala’. Triphala helps to detoxify the liver and cleanses the colon and is made of three ingredients like Amalaki (Amla), Bibhitaki and Kadukka or Hard whole.
Have a look at the detailed description on the benefits and uses of this Ayurvedic component at healthyliving.natureloc.com