Ragi Dosa Mix - Buy Online Ragi Products
Buy Online Ragi Products - Ragi Dosa Mix
Ragi Dosa Mix rich in fibre and it satisfy hunger quickly and prevent from overeating
Ragi Dosa Mix contains tryptophan, an amino acid which lowers appetite and helps in managing weight. It digests at a slower rate and keeps stomach full for a longer period of time. Ragi, is rich in fiber and it satisfy hunger quickly and prevents from overeating. People who want to lose weight should incorporate Ragiin their daily meals (at least for one time). Ragi contains both fiber and phytonutrients; its combination is believed to reduce the risk of developing colon cancer. Lignin-a phytonutrient in millet,converts into mammalian lignin when it reaches our intestine and that protects women from breast cancer. In fact, consumption of Ragi can lower the risk of developing breast cancer by 50%. Magnesium in Ragi relaxes the muscles that line inside the arterial wall, which helps to reduce blood pressure. It also reduces the severity of asthma and frequency of migraines.
Ragi Dosa Mix Ingredients: Ragi seeds and Black gram dal.
Ragi Dosa Preparation Method:
- Mix 1 cup of Ragi Dosa Mix with 2 cup of water, add salt to taste.
- Keep the mixture aside for 5 – 6 hours or overnight.
- Make delicious Ragi Dosa and serve hot.
*Best before 9 months from packaging.
Nutritional Facts : Energy value – 360.4 kcal.
- Total carbohydrate77.8 g
- Total Protein9.6 g
- Total Fat1.2 g
- Crude Fiber9.6 g
- Calcium175.0 mg
- Phosphorous72.5 mg
- Iron2.7 mg
- Zinc1.3 mg