Barnyard millet, Kuthiraivali, Jhangora - Buy Online
Barnyard millet is one of a millet variety taken from a species of grass commonly called as Barnyard grass or Cockspur grass. It is the fastest growing millet among other millet varieties and it produces a crop in six weeks. This is grown in India, Japan and China. In some countries, these are used as a substitute for rice when the paddy crop fails. Barnyard millet is used to make several recipes. Upma prepared using barnyard millet is considered to have high nutritious value. Barnyard millet is rich in calcium, phosphorous, iron and fibre content.