Perumjeerakam or Fennel seeds - Buy Online
Fennel seeds or Perumjeerakam are considered to be a powerful carminative agent (a herb that helps in expelling gas from the intestinal tract). Ayurvedic medicines for carminative uses contain fennel seeds or Perumjeerakam as an essential ingredient. These seeds can be used as an excellent digestive aid, it also helps to relieve abdominal cramps and bloating. In India, a pinch of fennel seeds are routinely chewed after a meal. This would stimulate the digestive tract and provides fresh breath. Scientific studies shows that, the presence of rich volatile oil content in these seeds are the reason for its digestive benefits. Having fennel tea or chewing a pinch of fennel seeds or Perumjeerakam would go a long way in preventing digestive problems like gas, bloating and cramps. South Indian cuisines also makes use of fennel seeds for making delicious recipes.