<p><b>INGREDIENTS:</b> Fig - Anjeer /Dried Top Quality Dry Fruits From NatureLoC.com. Fresh or dried, figs are a powerhouse of nutrition. These naturally sweet fruits boast large amounts of vitamin C, vitamin K, potassium, phosphorus, magnesium, calcium and fiber.</p><p><b>HOW TO USE: </b>Just soak 1-2 anjeer at night in ½ cup water and let it remain soaked overnight. Eat it the next morning on an empty stomach.</p><p><b>SHELF LIFE: </b>Dried figs usually come with a shelf life of 6 to 12 months from the packaging date<br></p>