<p><b>INGREDIENTS: </b>Foxtail millet (Thinai Kangni തിന) soft and delicious 100% natural. Thinai or millet least allergic and most digestible grains available online. Health benefits of foxtail millet insoluble fiber in millets lowers triglycerides. Millets contain high amounts of lecithin which is good for nervous system. Magnesium in millets reduces frequency of migraine attacks. Millets reduce the risk of type 2 diabetes mellitus.</p><p><b>HOW TO USE: </b>can be cooked into discrete grains, similar to rice by conventional methods such as open pan or pressure cooker or in rice cooker or such other methods like lemon rice, cured rice, tomato rice and fried rice etc.</p><p><b>SHELF LIFE: </b>Whole millet can be stored up to a year in the freezer or 6 months in the pantry. Millet flour is best stored in the freezer and will last up to