Buy Fig - Anjeer (Dried) Online
Fig - Anjeer (Dried)
- Product Info:Fig - Anjeer /Dried Top Quality Dry Fruits From NatureLoC.com
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Buy Online Dried Fig Anjeer (Dried) From NatureLoC.com
Moist, juicy and dry, anjir (or figs) among Dry Fruit is a true delicacy. It is a small, edible fruit that grows on most species of Ficus tree. It comes in several varieties, colors, and sizes, though they all tend to be somewhat bulbous in shape and very sweet. Anjir makes a part of every dietary recommendation, being low fat, low sodium, low cholesterol and high fiber. It also has the highest mineral content among other common fruits. It contains a number of important vitamins and minerals while also being high in natural fiber and antioxidants. Anjir or Fig helps to maintain blood pressure, decreases water retention, and promotes bone health.
Health benefits of fig
Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover.
- Reduce High Blood Pressure
- Improve Digestion