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Chia seeds are the seeds of a desert plant called salvia hispanica which belongs to a mint family.
Chia seeds are mottle-coloured with black, brown, gray and white colours. These seeds are of oval shape and has hydrophilic features. That's when soaked in water, these seeds develop a gel-like coating which would give a distinctive texture to all chia-based beverages. They offer a high level of nutrition, support a healthy lifestyle, and aid in weight loss. Chia seeds are also known to be a natural source of omega-3 fatty acids. Traditionally chia seeds are consumed in Mexico and Southwestern United States.